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But First…Tea

Photo by Olenka Sergienko on

Every day you hope to wake up on the right side of the bed. It can be a drag to get ourselves up sometimes especially during times like now but I’m here to tell you that it is a must to take a little time out of the day to perk yourself up. I’ll be sharing a few things I love to do for myself as a self motivating start to help get me going and pumped for the day.

I can accomplish all things my heart desires but first…TEA! Lol I have to start my day with a nice cup of green tea but lately I’ve been on the ACV tea kick. I use McCoy’s Orange Blossom raw honey, about 2 tablespoons of Bragg organic apple cider vinegar and I usually add in a lemon ginger tea bag. This really motivates me to stay on track with my health and to complete my work out routine for the day. Because who really wake up pumped for workout sessions? Certainly not me.

Another helpful note for me is gratification. I use a gratitude journal and you’d be surprise how much it can help with having a positive start for the day. Even on bad days, jotting down a little gratitude note helps me focus on all the good in my life oppose to zoning in on how bad I may feel or if I have a temporary situation going on. At the end of the day, you have to count your blessing for all the good regardless of any situation. I always remind myself that things could be worst. I mean, I’ve been through some troubling times but I have so much to be thankful for.

Also, I love to give myself a little pamper pick me up from time to time. Although this is not something I do everyday, I thoroughly enjoy giving myself a face mask. Bliss line have to be my absolute favorite to use, in particularly the mighty marshmallow whipped mask. It leaves my face feeling rejuvenated and glowing. I must say, this is a frequent “empties” product of mine.

I hope these tips help you in some way. Stay motivated and keep yourself going because sometimes we can only depend on ourselves to be our own cheer leader. Stay tuned for more tips and personal self care tips. If no one has told you today, you are amazing and keep shining even on a gloomy day!


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